Friday (Feb 7th, 2025): 2pm -7pm PT
Day 1: Mental Performance Softball Hitting Lessons
Mental performance hitting lessons will include softball mechanical instruction and discussions around mental skills training. Lessons can either be scheduled for 30 minutes or 1 hour (1 hour max per client).
Pricing: $60 (30-minutes) & $120 (1 hour)
Saturday (Feb 8th, 2025): 9am- 5pm PT
Day 2: Mental Performance Hitting Lessons & Workshops
9:00am-12:00pm PT: Mental Performance Hitting Lessons (continued)
Mental performance hitting lessons will include softball mechanical instruction and discussions around mental skills training. Lessons can either be scheduled for 30 minutes or 1 hour (1 hour max per client).
1:00pm-5:00pm PT: Group Workshops
Group workshops will be split into three different groups depending on age and sport. These workshops will focus on building confidence using several science-based tools and practices that will help the athlete perform in high-pressure situations. Workshops will involve a combination of lectures, discussions, and activities for the athlete to learn and apply these skills in real-life scenarios.
Pricing: $75 per seat (15 seats max for each workshop)
Workshop #1: Building Confidence in Youth Sports (12 and under)
Workshop #2: Building Confidence in Baseball (13-18 years old)
Workshop #3: Building Confidence in Softball (13-18 years old)
Sunday (Feb 9th, 2025): 9am-2pm PT
Day 3: Team-Reserved Mini-Clinics
Team-reserved mini-clinics are opportunities for teams to build mental skills, leadership, and team chemistry. Clinics will include lectures, discussions, and activities that will utilize team-building strategies, mental skills training, and individual self-discovery. If you are looking to enhance your team’s overall confidence and resilience, while also building team cohesion, these mini-clinics are perfect!
Mini-clinics are 2 hours long and will include a 30-minute in-take call with the coach prior to the event, as well as a 30-minute debrief call following the session.
Below are details about this event:
2 teams max (20 players max per team)
9:00am-11:00am PT: Team #1
12:00pm-2:00pm PT: Team #2